Maintaining motivation towards our goals is a challenge. In this interactive session, we’ll delve into effective strategies for self-motivation, goal setting, action commitment and persistence. Additionally, we will explore constructive methods for handling setbacks. You are encouraged to bring a personal goal you’re striving for and together we will apply the insights and techniques shared in the workshop to help propel you towards success. 
 
Meet the presenter: Nidhi Agrawal 
Nidhi Agrawal is the Michael G. Foster Professor of Marketing and International Business at the UW Foster School of Business. She studies, learns, and teaches consumer behavior. Her research explores how consumers pursue goals, navigate products and services that help or hinder their pursuit, and manage their emotions and well-being. Her research is motivated by observing consumption around her, and her own failures and successes at goal pursuit. Being a curious consumer keeps her busy and happy!  

Registration on the Whole U Site is required to attend.

Thank you to BECU and AT&T for sponsoring The Whole U and making events like this possible!