PAWS is offering two group therapy options this fall quarter. Call 253-692-4522 or email PAWS at uwtpaws@uw.edu to learn more and reserve your spot.

Understanding Self and Others

Understanding Self and Others is a weekly process group for students who hope to connect with others by sharing personal experiences. By attending, group members can increase their understanding of themselves and their relationships, practice new ways of communicating and have authentic experiences while giving and receiving support. Previous individual therapy experience is preferred to join this group. A short meeting with one of our psychologist is required to participate.

Build Your Social Confidence (BYSC): The Build Your Social Confidence group is intended for students with social anxiety to learn and practice skills to increase confidence and reduce anxiety and discomfort in social situations. Members may benefit from this group by addressing some of the difficulties associated with social anxiety. A short meeting with one of our psychologist is required to participate