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Raise the Bar with Fun Fit Friday's at UW Tacoma!
WhenFriday, Aug. 3, 2018, 12 – 1 p.m.
WhereUW Tacoma - Court 17 Lawn
Description

Join Lauren Bakland from the University Y for a 4-week Raise the Bar outdoor fitness series designed to increase activity at work. The series will run July 13 - August 3, every Friday, from 12 p.m. - 1 p.m. Each week will feature a new activity that combines fitness and fun. Sign up for the series and attend all 4 sessions.

8.3.18 | Cycling on the Patio | University Y Patio

Climb up to the Y and join us for an Express Cycling Class sure to get your heart rate up and energy pumping. All fitness levels welcome! Bring a water bottle. Lauren Baklund is the Health & Well-being Director at the University Y Student Center, overseeing fitness programming, group fitness and the FitPath Program.

Lauren grew up in Gainesville, FL, where she attended the University of Florida and received her Bachelors in Applied Physiology and Kinesiology. In the winter of 2015, Lauren moved to Washington to complete an internship at Valley Medical. She stayed there for two years as an Exercise Specialist before finding her way to the University Y! She received her Masters in Health Care Administration in 2017 from Capella University. Lauren resides in Fife with her husband of almost a year, Jeff, a Seattle University grad who works for Weyerhaeuser. In addition to crocheting and doing puzzles, she enjoys traveling to see her family and playing a game of Rummy with her husband.

Make sure your team or department captain has signed up for Raise the Bar to stay up-to-date on all of the Whole U Summer Wellness activities and resources. Team captains register here.

Thank you to UW Medicine, AT&T, US Bank, and BECU for sponsoring this UW wellness challenge

Linkwholeu.admin.washington.edu…
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