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Mindfulness, Movement and an Open Heart: A Yoga Retreat
WhenSaturday, Feb. 10, 2018, 9:30 a.m. – 4 p.m.
WhereIntellectual House, 4249 Whitman Court, Seattle, WA 98195
Description

As you welcome the New Year and continue to navigate the depths of winter, carve out time to move your body, reflect on your intentions, and connect to the life-giving qualities of the heart. Join the Whole U and UW Recreation’s Mindfulness Manager, Danny Arguetty, for a day of mindful yoga, inner-contemplation, heart opening, and intentionally crafted self-care.
There is a $45 fee for this retreat. 

Linkucs.admin.uw.edu…
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