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Dare to Move: Get Balanced with Barre3 at SLU!
WhenTuesday, Jan. 21, 2020, 12 – 1 p.m.
Description

Description
Barre3 is a full-body workout that builds toned muscles and increases the metabolism with a signature approach of sustained holds, micro-movements, and cardio bursts. Every Barre3 class strengthens, tones, and balances the body and mind!

Come try it for yourself at SLU campus on Tuesday, January 21 from noon to 1:00 p.m. and head back to work with a clear mind and strong muscles! All levels are welcome, and modifications will be offered. This class will be slightly different than a typical studio class, prop free with no barre for balance.

Please bring a mat, water bottle and a small towel (optional).

About your instructor:

Mary Lytle is a UW Alumni and owner of Barre3 Roosevelt and Capitol Hill. She is also the founder of humbleWARRIOR, an activewear collection made from recycled water bottles and a vehicle for giving back. 5 percent of profits are donated to local nonprofits.

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Campus locationSouth Lake Union Administration (Slu Building C) (SLC)
Campus roomSouth Lake Union Rm C 123 A&B
Event typesAthletics
Linkwholeu.admin.washington.edu…
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