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Raise the Bar Wellness Wednesday Brown Bag Series at UW Tacoma
WhenWednesday, July 18, 2018, 12 – 1 p.m.
WhereUW Tacoma
Description

The Whole U is excited to bring Wellness Wednesday Brown Bag Lunch Series to UW Tacoma with Kristen Carstens, Senior Health & Well-being Director at the University Y Student Center. This three part series will take place each Wednesday, July 11 - July 25, from 12-1 p.m. Sign up for the first session and attend all three.

Making Change Stick | Stages of Change | 7.18.18

understanding the stages of change
determine which stage you are in
move toward sustainable change

Linkwholeu.admin.washington.edu…
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