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Mindfulness Workshop
WhenThursday, Feb. 8, 2018, 11 a.m. – 1 p.m.
WhereBothell Campus

More and more scientific studies are showing that simple, short mindfulness practices have a huge potential to impact our personal and professional wellbeing. Join The Whole U and UW Recreation as we sharpen specific mindfulness skills that will allow you to move through your day with greater engagement, community connection, and resilience.…
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