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Mindfulness & Courageous Self-Care Retreat
WhenSaturday, Oct. 14, 2017, 9:30 a.m. – 4 p.m.

Special UW rate of $45 (plus 15.6% administrative fee). Spouses and partners are welcome.

Reduce stress. Nurture your body. Restore your nervous system. Connect with UW community. Optimize the functionality of your brain. Improve social and emotional intelligence.

This retreat is accessible for everybody regardless of experience with mindfulness, yoga, or meditation.

Campus locationIntellectual House (INT)
Event typesSpecial Events, Workshops…
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