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Healthy Snacks to Eat at Your Desk
WhenFriday, July 28, 2017, 12 – 1 p.m.
Description

Even though we may start the day with a filling and healthful breakfast and lunch, few of us are able to escape the infamous 3 p.m. slump. A nutritious snack can help boost energy levels, help you stay productive, and fight that common sluggish mid-afternoon feeling.

Join clinical dietitian Charlotte Furman, technology and wellness manager at the Department of Food and Nutrition at the UW Medical Center, for a talk about what foods make healthy, nourishing snacks and why. You will also be able to sample a few snacks, which will provide the extra energy needed to finish the workday strong!

Campus locationUW Medical Center
Campus roomPlaza Café Conference Rooms A/B/C/D
Event typesLectures/Seminars, Workshops
Linkwholeu.admin.washington.edu…
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