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Mindfulness 101 - 6 Week Course for Teens
WhenSunday, Nov. 5, 2017, 4 – 5:15 p.m.
Description

Is your teen overwhelmed with keeping up socially on-line and off? Stressed about homework? Caught up in negative thinking? In this course, students ages 14–19, unlock personal confidence, power and presence through developing a sense of inner balance. We will touch on many aspects of mindfulness that will help teens navigate the exciting and complex high school years. Last year, 100% of teens who took this class at CCFW said they would recommend it to a friend. The cost is $175.00. Scholarships and an income-based reduced fee option are available.

Sunday afternoons, October 8 – November 12, 2017, 4:00pm – 5:15pm led by Ann Hollar, M.Ed. Visit the CCFW website for details and to register.

Campus locationBrooklyn Trail Building (BTB)
Campus roomCenter for Child and Family Wellbeing
Event typesWorkshops
Linkdepts.washington.edu…
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