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UW CareLink: Staying Focused During Change
WhenTuesday, Apr. 18, 2017, 12 – 1 p.m.
Description

This seminar is designed to explore the value of mindfulness and focus during times of change. We will look at how the brain works and the importance of regulating emotions. Steps and tools for improving focus for ourselves and others will be discussed.

Feel free to bring your lunch!

Registration is required.

Campus locationStudent Union Building (HUB)
Campus roomRm 334
Event typesSpecial Events
Linkwholeu.admin.washington.edu…
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