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Free Drop-in Mindfulness Course: Mindfulness & Self-Compassion - a Compassionate Body Scan
WhenTuesday, Sep. 6, 2016, 6 – 7:30 p.m.
WhereCenter for Child & Family Well-Being
3903 Brooklyn Ave NE, Seattle , WA, United States
Description

CCFW is pleased to offer monthly drop-in meditation sessions. A different CCFW instructor will lead each month’s session so that participants can experience different mindfulness practices and instructor styles. These sessions are also intended to support participants from previous mindfulness courses in strengthening their home practice. All levels of experience are welcome.

This class is full. Please email mindful@uw.edu to be added to a wait list.

Price: Free

Event typesSpecial Events, Student Activities, Not Specified
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