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Family Mindfulness: What is Mindfulness?
WhenTuesday, Sep. 20, 2016, 6 – 7:30 p.m.
WhereCenter for Child & Family Well-Being
3903 Brooklyn Ave NE, Seattle, WA, United States

Learn mindfulness practices for the whole family. These events are open to children of all ages along with their parents, grandparents, and other caregivers.

What is mindfulness and how does it affect our brains?  We'll explore these concepts through art and short, fun, mindfulness practices you can build into your family's daily routines.

One adult: $25
One adult plus one child: $30
One adult plus two children: $35
Family (2 adults and any number of children): $40

Event typesSpecial Events, Workshops, Not Specified
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