| When | Thursday, Apr. 11, 2024, 2 – 2:45 p.m. |
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| | | Description | A blend of stretching, strengthening, and relaxation while focusing on transitions and movements, with less time spent in stationary poses. |
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| Event interval | Ongoing event |
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| Campus location | Activities & Recreation Center |
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| Campus room | ARC Lower-Level Fitness Studio Room 040 |
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| Location Type | In-person |
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| Target Audience | UWB Students, Cascadia Students, and Staff/Faculty with an ARC Fitness Center Membership |
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| Accessibility Contact | arcfitness@uw.edu |
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| Link | myarc.uwb.edu |
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